The next 19 October will take a new introductory workshop apnea for those who want to start safely in this sport.
The workshop is one day and is divided into two parts:
- Part teòrica (morning): Federations, history, Physiology, Security, Technique, Relaxation ...
- Practical in pool (afternoon): Breathing and relaxation exercises, Security, Static apnea and dynamic apnea.
No previous experience is necessary.
(places are limited)
For more information and registration: