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Introduction to Workshop Apnea – 1 February

POSTED ON 13 January 2014 - POSTED IN activities, taller_IAP
cartell_taller_IAP_febrer_2014

Again we have developed a new introductory workshop apnea in pool aimed at people who want to get started in this sport safely.

The workshop is divided into two parts and a day-long. Morning tea instead of the theoretical workshop will learn the history of apnea over time and its various forms, both recreational and competitive. You will see the different national and international Federations governing sports practiced free diving, Speaking about the physiology of sleep apnea, Security, the necessary material and technical.

Whether or not you have practiced, If you love the sea and want to discover everything you can do with a gulp of air I hope this next workshop.

Workshops for beginners pool are the ideal way to start discovering the sport and are also the prerequisite for the realization of Workshops Sea we organize during the summer months.

Part teòrica:

  • HISTORY
  • FEDERATIONS
  • Physiology of APNEA
  • TECHNICAL
  • SECURITY

Practical:

  • STRETCHING
  • RELAXATION
  • SECURITY
  • DYNAMIC APNEA
  • STATIC APNEA

For more information and registration:

info@apneacatalunya.com

( Limited )

ON ES FA?

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Introductory Workshop Apnea (19 October – Cerdanyola)

POSTED ON 23 September 2013 - POSTED IN activities, taller_IAP
taller_iap_cerdanyola_octubre_2013

The next 19 October will take a new introductory workshop apnea for those who want to start safely in this sport.


The workshop is one day and is divided into two parts:

  • Part teòrica (morning): Federations, history, Physiology, Security, Technique, Relaxation ...
  • Practical in pool (afternoon): Breathing and relaxation exercises, Security, Static apnea and dynamic apnea.

No previous experience is necessary.

(places are limited)

For more information and registration:

info@apneacatalunya.com

 

ON ES FA?

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Introductory Workshop apnea 11 May

POSTED ON 11 April 2013 - POSTED IN taller_IAP
cartell_iap_maig_2013

The proprt 11 May Apnea Catalonia held a workshop to introduce you to securely apnea.

If and flights iniciar has apnea, This workshop is ideal.

Theoretical: Federations, history, Physiology, Security, Technique, Relaxation ...
Practice in pool: Relaxation exercises, Security, Static and Dynamic Apnea Apnea.

Limited !

Place: Sport Park PEM Guiera, Cerdanyola del Vallès

More information and registration: info@apneacatalunya.com

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Introductory Workshop apnea Cerdanyola

POSTED ON 6 February 2013 - POSTED IN activities, taller_IAP
taller_iap_cerdanyola

Apnea in co Catalonia·operation with the municipal Sports Park Guiera Cerdanyola a workshop to initiate Join apnea securely.

If and flights iniciar has apnea, This workshop is designed for you. The workshop consists of parts dues:

Theoretical: Federations, history, Physiology, Security, Technique, Relaxation…
Practice in pool: Relaxation exercises, Security, Static and Dynamic Apnea Apnea.

Data: 2 March
Place: Sport Park Municipal Guiera, Cerdanyola del Vallès

Address

Registration formacio@apneacatalunya.com

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Introductory Workshop apnea Mataró

POSTED ON 6 February 2013 - POSTED IN activities, taller_IAP

poster_taller_mataro

Apnea in co Catalonia·Working with sub Niman a workshop to initiate Join apnea securely. If and flights iniciar has apnea, This workshop is ideal for you.

The workshop consists of parts dues:

Theoretical: Federations, history, Physiology, Security, Technique, Relaxation…
Practice in pool: Relaxation exercises, Security, Static and Dynamic Apnea Apnea.

Address


Registration: info@apneacatalunya.com

With the·works

logo_niman_sub